Saturday, 18 February 2012

Tambah Stamina Di Taman Tasik Perdana

> Happy Saturday...

Pagi tadi entah mimpi apa aku nak pergi berjogging kat Taman Tasik Perdana, Kuala Lumpur ni...rasanya da bertahun jugak la aku tak pergi kat sini...lebih kurang 10 minit saja daripada rumah aku...dekat sangat...tapi aku tersangat la jarang pergi sini...pagi tadi tetiba teringin pulak nak pergi...hee...

Rasanya kali terakhir aku jejakkan kaki kat sini masa aku masih bersekolah rendah lagi...lama giler kan ? Sampai jalan nak ke sini pun aku boleh lupa...nasib baik la jumpa...kalau tak...musnah harapan aku nak berjogging kat sini...HAHA...

Taman Tasik Perdana, Kuala Lumpur

Haa...aku memang suka suasana kat sini...tenang saja...nak jogging pun best...tapi pagi tadi aku cuma larat habiskan dua round saja...satu round saja da nak pengsan rasanya...HAHA...kena tambahkan stamina balik ni...sebab aku pun da lama tak jogging ni...ambik kau...baru dua round jogging tapi da macam 20 round da rasanya tadi...HAHA...


Esok kalau rajin rasanya macam nak pergi lagi berjogging ni...memang tengah bersemangat giler ni...boleh la cuci mata sekali...oppss...HAHA...aku datang cuma nak beriadah...bukan sebab lain ye...rasa segar sikit bila lepas berjogging ni...hee...

NOTA SKYTECH :

Da lepas jogging...blogwalking pulak la pagi Sabtu ni...HAHA...

**Terima kasih kerana membaca entri Tambah Stamina Di Taman Tasik Perdana
Entri dikemaskini oleh
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59 comments:

  1. Unknown18 February 2012 at 10:49

    pernah dtg sini sekali je

    ReplyDelete
  2. RHI18 February 2012 at 10:50

    wahhh...akak nak join sekali boleh

    ReplyDelete
  3. Dkna Abza18 February 2012 at 10:52

    heheee..nampak sangat dah lama tak pergi sana..dkna lagi la teruk..tak pernah sampai sana hikhik..

    ReplyDelete
  4. D18 February 2012 at 10:54

    aaa. neh mesti nak juint wa cuci cuci mate an an time joging.

    erghh!

    ReplyDelete
  5. Sarah Mnasir18 February 2012 at 11:01

    wah cntik la tmpt uh.. rjin plak bjogging yew.. hehe

    ReplyDelete
  6. Ezad Skytech18 February 2012 at 11:12

    > Rozuan Ismail

    oh yeke..kat sini mmg sesuai untuk beriadah..:D

    > Yatie Awang

    hee..boleh je kak...jom2..byk kelebihan berjogging ni...hee~

    > Adylia Qarissa

    hee..ada la dekat 10 tahun rasanya sy tak pergi sini dkna...hee...laa..ingatkan pernah pergi..huhu~

    ReplyDelete
  7. Ezad Skytech18 February 2012 at 11:13

    > Zakaria's daughter

    haha...boleh la join sekali kan...:D

    > aRa ❤ aFiq™

    tu la kan...tenang je tengok..hee..entah kenapa pagi tadi tetiba rajin pulak nak jogging..hee~

    ReplyDelete
  8. Cikrosecute18 February 2012 at 11:23

    akak memang berjogging setiap hari sabtu dan ahad hihihi...pusing taman perumahan akak jer...Elok berjogging nie...

    ReplyDelete
  9. Abu Zafran18 February 2012 at 11:29

    cayalah...elok utk kesihatan mental n fizikal tu...
    jmputan menyertai
    SEGMEN: Blog Saya SOKONG EARTH HOUR_ SELAMATKAN BUMI

    ReplyDelete
  10. Abu Zafran18 February 2012 at 11:29

    @Cik Rose Cutebtul tu kak rose...jom join kak rose
    SEGMEN: Blog Saya SOKONG EARTH HOUR_ SELAMATKAN BUMI

    ReplyDelete
  11. Ezad Skytech18 February 2012 at 11:33

    > Cik Rose Cute

    kat area rumah sy ni..tak berapa best nak jogging..heee..kena cari tempat jogging jugak...hee~

    > Mr. Z dan Mis N

    hee...betul tu...dari muda la kena jaga kesihatan kan..:D

    ReplyDelete
  12. Juliet_iRa~"18 February 2012 at 11:34

    ehem2..;p..

    diet ke skang?ahaha

    ReplyDelete
  13. Ezad Skytech18 February 2012 at 11:44

    @Juliet_iRa~"

    haha..mana ada la ira..saje je jogging...hee~

    ReplyDelete
  14. Saddila18 February 2012 at 12:32

    pastikan esok 3 round okay ?? hehee

    ReplyDelete
  15. Unknown18 February 2012 at 12:34

    joging kempiskan pipi
    hahaha

    ReplyDelete
  16. Ce'gu JAERA18 February 2012 at 13:10

    hobi saya memang suka berjoging d taman2 macam tu... sayangnya dalam beberapa hari ini, hujan rahmat sentiasa turun mencurah2

    ReplyDelete
  17. Nur Syazana Mohammed Sani18 February 2012 at 13:21

    ap salah nye kan kalau cuci mata sekali . hehe

    #zana akan jog time zana offday ^_^

    entry baru -->http://syazanasani.com/tudung-menindas-wanita-part-i/

    ReplyDelete
  18. era-kecik18 February 2012 at 13:51

    tenang nengok gambo tur.. >____< . kan best kalo hari-hari boleh tengok .. sejuk mata .. ngee~

    ReplyDelete
  19. cinta siswi18 February 2012 at 14:58

    ecece.. joging ka cuci mata??hikhik..

    #cantik.. siswi selalu joging ats katil ja,..haha.. sebab tu la siswi cantaik...hahaha

    ReplyDelete
  20. Unknown18 February 2012 at 15:05

    aku dgr kat tasik tu ada naga!

    ReplyDelete
  21. Cikgu Ma18 February 2012 at 15:50

    memang org KL ea?

    ReplyDelete
  22. justin lover18 February 2012 at 16:45

    rajinnya...kalo aku, aku malas nak bangun pagi2 sabtu ni..haha^^

    ReplyDelete
  23. Zehan Ilyana18 February 2012 at 16:47

    wah bestnya tempat riadah dia..:D
    rajin2 jogging eh..>:D

    ReplyDelete
  24. Ezad Skytech18 February 2012 at 17:17

    > Saddila

    haha..kalau larat la..:D

    > Ahmad Haziq Azlan

    cehh...sempat lagi tu kenakan aq..haha..

    > Gen2Merah

    tu la..seronok jugak berjogging kat tempat2 macam ni kan...balik jogging pagi tadi pun hujan..mmg musim hujan sekarang ni...

    ReplyDelete
  25. Ezad Skytech18 February 2012 at 17:20

    > Nur Syazana Mohammed Sani

    haha...macam tu pulak ye zana...hee..

    > era-kecik

    hee..tu la era...terasa nyaman je lepak situ pagi tadi...hee~

    > cinta siswi

    jogging la...HAHA...

    #jogging atas katil...haha...tak efektif...hee~

    ReplyDelete
  26. Ezad Skytech18 February 2012 at 17:23

    > Muhammad Saiazuan Norhalik

    haha...mana ada...mana ko dgr cerita ni...kah3~

    > Cikgu Ma

    aah..sy duduk area2 KL je..hee~

    > justin lover

    haha...tu la pasal kan..entah mimpi apa pagi tadi nak jogging sy pun tak tahu...haha

    > Teenager Housemaid

    da mmg sini kawasan untuk beriadah...hee..

    da lama tak jogging..rasa rindu pulak nak jooging...tu yg jogging tu pagi tadi..hee~

    ReplyDelete
  27. aReLaN18 February 2012 at 17:33

    tak pernah jejak kaki kat situ.hahaha..hajat di hati nak jogging gak pagi tadi tapi sebab sakit kaki akibat hari2 jogging,layan tidur jela pagi tadi. :p

    ReplyDelete
  28. semutsengal18 February 2012 at 18:03

    banyak awek tak ?


    weeewiiitt !

    ReplyDelete
  29. Ezad Skytech18 February 2012 at 18:18

    > aReLaN :

    haha...da hari2 jogging...mmg sakit kaki la...layan tidur pagi sabtu mmg best..haha~

    > semutsengal :

    banyak kot...haha...

    ReplyDelete
  30. Elih Japahar18 February 2012 at 18:24

    Lawa tempat ni, kalau bawa awek jogging lagi best ni ekekekeee..

    ReplyDelete
  31. deq noor18 February 2012 at 18:24

    bila dh dekat... lama sungguh ambil masa nak dtg lagi kan... hee...

    ReplyDelete
  32. Ezad Skytech18 February 2012 at 18:46

    @Elih Japahar

    hee...tempat ni mmg cantik...bawa awek jogging...opss...HAHA..

    @deqnoor

    hee...tu la DN..walaupun dekat..tapi jarang betul nak pergi...hee~

    ReplyDelete
  33. Si BuDaK KaChAk18 February 2012 at 19:16

    serius teringat zaman skola sbb mase skola dlu ptandingan merentas desa peringkat negeri kl dia buat dekat sini...

    ReplyDelete
  34. Ezad Skytech18 February 2012 at 20:34

    @diana

    hee...mmg cantik tempat ni kak...awek...entah...ramai kot...hee~

    @Si BuDaK KaChAk

    oh..yeke...syok kan kat sini...:D

    ReplyDelete
  35. si robot comel18 February 2012 at 20:37

    aku lama tak berjogging,last pun 3 minggu lepas,haih

    ReplyDelete
  36. Ezad Skytech18 February 2012 at 21:11

    @si robot comel

    haha..aq lagi la lama da tak jogging...haha~

    ReplyDelete
  37. Zehan Ilyana18 February 2012 at 21:34

    ngehehe.. saya pun dah lama tak jogging..hurm.. kat sini pun memang ada kawasan riadah..
    tapiiiii.. malas hoho..

    p/s: berminat ke nak tau pasal oatmeal tu? haha. saya ada buat steps n review.. :ppppp

    ReplyDelete
  38. Unknown18 February 2012 at 21:46

    xpenah sampe sana....teharu....
    srooottt

    ReplyDelete
  39. Ezad Skytech18 February 2012 at 22:25

    @Teenager Housemaid

    hee...kena rajin2 kan jogging ni...byk faedahnya...

    #cehh..ckp org..sy pun da lama tak jogging sebenarnya...haha~

    @xila riston

    satu hari nanti boleh la pergi kalau dtg sini...hee~

    ReplyDelete
  40. suzie rahman18 February 2012 at 23:06

    salam..wah bestnya. kalu dkt dgn tmpt suzie.hari2 suzie g.suke lepak tmpat cm ni.tenang je tgk tasek tu.

    ReplyDelete
  41. Anonymous18 February 2012 at 23:22

    xnh g.umah mas ni pun dkat tasik permaisuri pun jrg g dah.

    ReplyDelete
  42. Ezad Skytech18 February 2012 at 23:55

    @suzie rahman

    hee...hilang tension bila dapat lepak tempat2 macam ni kan suzie...

    @MaYa MustWany

    selalunya tempat yg dekat2 ni mmg jarang akan pergi kan mas...hee~

    ReplyDelete
  43. rozeeta rashid19 February 2012 at 00:30

    wah semangat betul! hehe. lawa jugak taman tasik perdana ni. tak pernah pergi lagi.

    ReplyDelete
  44. Ezad Skytech19 February 2012 at 00:49

    @rozeeta rashid

    hee..kena la bersemangat sikit kan...:D

    mmg sesuai untuk macam2 aktiviti kat sini...nanti boleh la datang...hee~

    ReplyDelete
  45. The Fakhirin19 February 2012 at 01:08

    berjongging mmg best...kalau kt area shah alam..lagiiii best..

    ReplyDelete
  46. Unknown19 February 2012 at 02:08

    hha sambil berjogging sambil cuci mate... jgn nafikan! haha

    ReplyDelete
  47. Ezad Skytech19 February 2012 at 04:14

    @faiz fakhirin

    shah alam jauh sgt nak pergi....hee...jogging tempat dekat2 je..:D

    @Diyana Norman

    erk..jangan la kantoikan...haha...mana ada la...jogging je la...hee~

    ReplyDelete
  48. Unknown19 February 2012 at 10:22

    xpnah g lgi, huhu

    ReplyDelete
  49. Ezad Skytech19 February 2012 at 11:03

    @amir aizat

    kalau dtg sini...boleh la pergi nanti...hee~

    ReplyDelete
  50. Jue19 February 2012 at 11:55

    Dah bthn aku x jog kat sana weh haha pastu aku ni bab jogging mmg xley hrp sgt haha
    Kmain ko kan nak cuci mata haha

    ReplyDelete
  51. Ezad Skytech19 February 2012 at 12:04

    @Jue

    haha...da dekat 10 tahun tak pergi sana tau...pancit jugak la nak habiskan 1 round kat situ...kah3~

    > da org senyum...senyum balik la..haha~

    ReplyDelete
  52. Ezad Skytech19 February 2012 at 17:16

    @^^eKaTiKaH^^

    best kot...layan je jogging kat situ...best...huhu~

    ReplyDelete
  53. biela bell19 February 2012 at 21:16

    tak penah jejak lagi..baru first time la nie nmpak kat blog ezad..ngeh3~

    ReplyDelete
  54. Ezad Skytech20 February 2012 at 12:32

    @biela bell

    hee..ada rezeki nanti boleh la cuba2 datang sini..hee~

    ReplyDelete
  55. Izzati Liyana Sabri20 February 2012 at 17:30

    rajinnya..nanti naik sem nak jogging jugakk. huu.

    ReplyDelete
  56. Ezad Skytech20 February 2012 at 20:34

    @.izzati liyana.

    hee...kalau boleh setiap minggu nak buat..tu pun kalau rajin...heee~

    haa..bagus la kalau macam tu...:D

    ReplyDelete
  57. Shida Radzuan21 February 2012 at 00:21

    ezad..kuyusss la cmni ~_^

    ReplyDelete
  58. Hanie Dew21 February 2012 at 14:27

    dulu aku rajin joging ptang weekdays. sambil tgu hubby aku bes men bola kat ofis dia.aku joging ngan mmber. sejak ada berita mayat kene buang kat situ aku takut. huhuuhuu...penakut gile. padahal ramai je orang kot.

    ReplyDelete
  59. Ezad Skytech21 February 2012 at 14:46

    @shida'R

    hee...kalau selalu jogging...boleh la kot...huhu~

    @Hanie Dew

    erk..yeke..? tak pernah dgr cerita la pulak...ke aq je yg ketinggalan ni..

    ReplyDelete

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